Jack Stonehouse | Blog

Choosing to cycle to work has a variety of benefits to the individual, the community, and the planet. If you choose to swap your car for a bicycle, you’re sure to see a positive impact, whether it’s in your wallet or on the scales. If you’re not sure whether to ditch driving and join the cycling commuters, take a read through our benefits of cycling to work and you may feel yourself swayed towards saddling up for your daily commute. – – Physical Health If you’ve been hoping to get... Read More

If you’re aiming to get fitter but find that a gym membership doesn’t financially or logistically fit your lifestyle, there’s no need for this to get in the way of your goals. The great outdoors offers somewhere that you can get your heart pumping without needing to spend a penny! We’ve put together a list of the benefits of exercising outdoors – and you may even find that what nature has to offer far outweighs the comforts of a gym. – – Saves the Pennies It’s no secret that being... Read More

Dreading the thought of getting on your bike throughout the winter months? Us too – but just because it’s cold and miserable it shouldn’t cause us to abandon our love for cycling. To counteract this trepidation, we’ve come up with 7 tips to gear ourselves up and get out on our bikes, ready to take on the cold weather and brave cycling in winter. Start Off Warm and Energised Give yourself an advantage by getting on your bike already warm and energised. Your extremities can get cold very quickly when... Read More

Know a golfer but never know what to buy them for their birthday or Christmas? Although golfers will always appreciate more golf balls, do you worry that yet another box can leave them feeling a little… uninspired? Well worry no more, we’ve got you sorted. Sure-fire to make the golf enthusiast in your life happy, one of our 6 ultimate gifts for golfers will have you crowned as the ultimate gift giver. We know that it can be hard to understand what kind of gifts for golfers are actually useful... Read More

“If you watch a game, it’s fun. If you play at it, it’s recreation. If you work at it, it’s golf.” – Bob Hope At 42, Tiger Woods won at the East Lake Golf Club on the 2018 PGA Tour championship, beating Billy Horschel, a player 11 years his junior. After a string of injuries and with the majority of major golf championship winners being in the region of 31-35 years old, Tiger beat the odds on the course. If there’s one thing that we can learn from this win, it’s... Read More

“Life is like riding a bicycle. To keep your balance, you must keep moving” – Albert Einstein Worrying, stressing, and feeling low can be exhausting. When you’re not feeling at your best or your mental health is struggling, even getting out of bed can be daunting. Your mental wellbeing and physical health are very closely linked so if one is suffering, it’s very common for the other to be impacted as well. Your mental and physical health can be interdependent; therefore, it’s important that you keep active to attain positive... Read More

There’s nothing quite like feeling the wind in your hair and the sun on your back as you power down the roads, your surroundings turning into a blur. Summer has finally arrived and we are really excited to get out on our bikes and make the most of this amazing weather. High temperatures and bright sunshine, however, can bring about a myriad of issues for cyclists, which is why we’ve put together these handy tips for cycling in hot weather. By following these simple pointers there’s no reason why you... Read More

Have you heard of magnetic bracelets before? We’re not talking about the old-fashioned copper kind either but the unique and edgy Bioflow Sport. Its sleek and cool design certainly makes this wristband stand out from the crowd; worn by some of the best golfing professionals in the world, the Bioflow Sport has a global following with thousands of people benefiting from its unique technology every day. Today, we’re taking a look at why golfers specifically may benefit from the magnet therapy contained in this smart piece of wrist wear.

Muster your courage as today we’ll be discussing something that many leisurely golfers actively try to avoid – playing golf in the rain. Whilst it’s true that many players initially see a drop in their performance, we’re here to tell you that it’s not all doom and gloom. As a matter of fact, there’s no reason why – with the right preparation and plenty of persistence – you can’t play well in wet weather. We’ve put together 11 tips to better arm you against inclement weather and give you the... Read More

Unfortunately, most of us amateur and recreational golfers don’t have the budget to pay for a professional caddie – as brilliant as that would be – so the next best thing for moving your gear around the green is an electric golf trolley. Affectionately known amongst the golfing community as a ‘leccy’, an electric golf trolley is a battery powered cart that transports your golf bag and equipment for you.