Healthy Smoothies To Kickstart 2023

Is your New Year’s resolution to eat and drink healthier? Looking to be more nutritional? Kickstart your 2023 off the right way using our Nutri Personal Blender which efficiently and quickly turns your favourite ingredients into refreshing nutrition. The easy to use functionality makes creating drinks and smoothies an absolute dream – you’ll find yourself obsessed. If your in search of a healthier lifestyle but constantly on the go, our mini yet mighty Nutri Personal Blender has got you covered whether your commuting to work or taking the family for a picnic outing, its handy 800ml and 500ml cup with spill proof, sip, and seal lid makes your smoothies easy for travelling – simply blend and go!

The Two-Minute Breakfast Smoothie

Perfect smoothie solution for any busy bees, use 1 banana, 1 tbsp of porridge oats, 150ml of milk, 1 tsp of honey, 1tsp of vanilla extract and 80g of soft fruit (e.g., strawberries, blueberries, or mango) to whizz up this super healthy, low fat breakfast smoothie!

Method

STEP 1 – Chop your banana and 80g of soft fruit

STEP 2 – Place all ingredients into your Nutri Personal Blender and blend for one minute until smooth

STEP 3 – Pour your breakfast smoothie into glasses or save on the washing up and simply replace the blender lid for your spill proof, sip, and seal, lid.

Green Goodness Smoothie

Packed with plenty of nutritious ingredients including 160g of strawberries, 160g of baby spinach, 1 small avocado, 150ml of bio yogurt, and 2 small oranges plus ½ tsp of finely grated zest!

Method

STEP 1 – Prep your ingredients but halving and scooping your avocados, peeling the skin from your small oranges (don’t forget to grate some zest) and removing the stalks from tour ripe strawberries.

STEP 2 – Put all of the ingredients into your Jack Stonehouse blender and whizz until completely smooth

*Top Tip – if it’s a little thick add a small amount of of cold water and then blend again

STEP 3 – Pour into your glasses of choice and enjoy. Top with blueberries for additional goodness!

Berry-Good Smoothie

Bursting with tonnes of flavour and nutrition this smoothie is a popular option for any sweet tooth smoothie lovers. Packed with 450g of frozen berries, 450g of fat-free strawberry yogurt, 100ml of milk, 25g of porridge oats, and 2 tsp of honey (optional).

Method

STEP 1 – Correctly measure your ingredients and add all except your porridge oats into your Blender

STEP 2 – Blend smoothie for around one minute until smooth – if smoothie is too thick add a dash more milk into your blender

STEP 3 – Add your porridge oats into the blender and then stir through by hand

STEP 4 – Pour into four glasses and serve with a drizzle of sweet honey – if you like!

You can also use this blender to finely chop ingredients, blend delicious soups, and even to make sauces, giving you plenty of ways to use it for different recipes.